Golf is Not Good Cross Training

I'm still paying the price for eighteen holes of golf over two days last week. It's a bit like running shoes: you may pay the price if you "overdo" it early on. I think I only had nine previous holes (last year) on my Tiger Woods-endorsed Nike shoes. So I have an impressive raw blister on the inside above my right heel. It caused no problems yesterday as I coasted down the hill (wearing flip-flops) on my bike to the downtown library, and then stood up on the pedals up the hill on the way back. And today I wore sandals and took Iris and Murdoch down to the river for a soak in temperatures just slightly lower than the last couple of days. Miranda graduated (salutatorian) from high school last night.